Green Salad with fruit and nuts
  • 1 12 ounce bag mixed spring greens
  • ¼ cup feta cheese crumbles
  • ⅓ cup nuts, pecans or walnuts, slivered almonds
  • ¼ cup dried fruit, golden raisin or cranberries
  • 1 cup sliced, diced fruit
  1. Divide clean greens into three bowls for hearty appetites or four bowls for smaller appetites
  2. Add approximately 1 Tbsp feta cheese crumbles to each bowl
  3. Add nuts equally to each bowl, approximately 1-2 Tbsp per bowl
  4. Add dried fruit to each bowl, approximately 1 Tbsp
  5. Top with ½ apple, cored and diced. Can also used other sliced fruit, about half cup of strawberries or mandarin oranges, for example.
  6. Dress lightly with poppy seed dressing, approx 1 tbsp, or a raspberry vinagrette.
  7. Serves three - four.
  8. Approximately 140 calories and 20 carbs with dried fruit OR 100 calories and 12 carbs without dried fruit
Charlene @ A Pinch of Joy
Recipe by A Pinch of Joy at