Green Salad with fruit and nuts
- 1 12 ounce bag mixed spring greens
- ¼ cup feta cheese crumbles
- ⅓ cup nuts, pecans or walnuts, slivered almonds
- ¼ cup dried fruit, golden raisin or cranberries
- 1 cup sliced, diced fruit
- Divide clean greens into three bowls for hearty appetites or four bowls for smaller appetites
- Add approximately 1 Tbsp feta cheese crumbles to each bowl
- Add nuts equally to each bowl, approximately 1-2 Tbsp per bowl
- Add dried fruit to each bowl, approximately 1 Tbsp
- Top with ½ apple, cored and diced. Can also used other sliced fruit, about half cup of strawberries or mandarin oranges, for example.
- Dress lightly with poppy seed dressing, approx 1 tbsp, or a raspberry vinagrette.
- Serves three - four.
- Approximately 140 calories and 20 carbs with dried fruit OR 100 calories and 12 carbs without dried fruit
Charlene @ A Pinch of Joy
Recipe by A Pinch of Joy at https://www.apinchofjoy.com/2013/07/how-to-create-salads-your-family-will-love/
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