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A Pinch of Joy

Eat Healthy, Do it Yourself, Live Well, Have Fun.

crustless

Ham and Cheese Mini Quiche

Ham and Cheese Mini Quiche without crust -- A Pinch of Joy

This crustless Ham and Cheese Mini Quiche is low on the carb scale – like 3 grams of carbs with 12 grams of protein.  Healthy enough for every day and deliciously handsome and tasty enough for company! Ham and Cheese Mini Quiches work very well as a make ahead and freeze till needed dish.  Great for overnight guests!  Breakfast fit for royalty in a flash and no fuss.  Or thaw one or two overnight and warm in the microwave for a quick breakfast before work or heading off to school.  These cozy little quiches also make a nice dinner with a crisp salad on the side. Nutmeg is frequently used in Swedish cooking particularly. And often for custard type dishes in other cuisines.  I’m always a little startled when I see it in a savory dish since I associate it with sweet desserts.  And my ... [Read More]

Filed Under: Breakfast

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Welcome! I’m Charlene. I love to share quick and easy recipes, whatever I’ve learned in our last DIY project – anything that helps make life easier, better and more fun!! I hope you will find inspiration and add a pinch of joy to your day!

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