Sometimes just a little sweet will make the day so much better. I try not to have temptation setting around because – well, it’s just too tempting! If a whole cake is in the kitchen, it is “evened out” for breakfast, just a little piece for lunch and a small piece for afternoon tea, then a dinner sized piece in the evening. But we are well disciplined and never have a piece after dinner. :-) That’s a lot of carb, calories and sweet stuff in a day. One sweet serving is just perfect. Especially if it is divided between two people. I’ve been experimenting with mug recipes for that sweet craving. This is one of our favorites. The yogurt replaces egg. I used low carb yogurt because that’s what I usually have on hand, but Greek yogurt or any other plain or vanilla yogurt would work. If you ... [Read More]