Today is National Cheesecake Day! At least according to the Kraft people – who may or may not have a vested interest in such a day. But any excuse for a cheesecake, I say! Especially a no-bake easy to make version. People often think that dessert is the first thing to go for those who are watching carbs, calories or otherwise eating healthy. The old “if it is fun, tasty, or pleasurable then it must be bad for you” theory. Not true. The occasional indulgence in a truly decadent dessert will not hurt if you fill your plate with healthy food the rest of the time. Nor is it true that desserts are to be ignored on a regular basis. Some decadent looking desserts use ingredients that have reduced carbs, calories or whatever else you are watching. Some desserts are healthy on ... [Read More]
Eat Healthy, Do it Yourself, Live Well, Have Fun.
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