Banana Strawberry Blueberry Smoothies
Refreshingly delicious, berries and bananas combine to make a great tasting smoothie.
- Prep Time: 5 mins
- Total Time: 5 mins
- Yield: 2 servings 1x
- Category: Breakfast
Ingredients
Units
Scale
- 3/4 cup milk
- 1 2.3 ounce cup greek yogurt
- 1/2 cup strawberries
- 1/2 cup blue berries
- 2 sliced bananas, frozen
- 1 teaspoon chia seeds
Instructions
- Pour milk into blender first.
- Add greek yogurt and frozen bananas. Pulse until well blended and smooth.
- Add strawberries, pulse to blend thoroughly.
- Add blueberries and chia seeds and pulse until blended.
Notes
Nutritional values are estimates and will vary with ingredients chosen.
Nutrition
- Serving Size: 1 cup
- Calories: 139,
- Carbohydrates: 31 grams,
- Protein: 11 grams,