Sometimes coming up with a healthy meal is the last thing you want to spend any time thinking about. Here are five basic meal plans with approximate number of calories for one serving to kick start the process with room to add more calories, such as fruit or whole grains. Reminder: the number of calories […]
Eat Healthy, Do it Yourself, Live Well, Have Fun.
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Welcome! I’m Charlene. I love to share quick and easy recipes, whatever I’ve learned in our last DIY project – anything that helps make life easier, better and more fun!! I hope you will find inspiration and add a pinch of joy to your day!