Practicing gratitude can change your life Gratitude is an emotion that comes from appreciation. It’s an awareness, a thankfulness of the good things in your life, in you and in the world around you. Gratitude is a powerful thing. It can turn any negative into a positive. It can change how you feel inside. It […]
Gratitude
Nine Tips for Living Your Life with Gratitude
We often underestimate the healing power of being grateful for what you have, and all the blessings in your life that you might take for granted. Living your life with gratitude allows you to recognize and appreciate the amazing things in your life each day. These basic habits will make it easy to live your […]
The Benefits of Gratitude with free printable conversation starters
November begins the holiday season with high expectations for a cozy and festive time of year. However, for many this time of year is tinged with sadness or anxiety. Research (and common sense) suggests one aspect of Thanksgiving can lift our spirits, and it’s built right into the holiday — expressing gratitude. Gratitude is thankful […]
Today I choose Gratitude
Thanksgiving makes us think about things we appreciate – family, friends, a roof overhead, food on the table. This feeling of gratitude is so important and not just during the holiday season. Gratitude is about being mindful of the abundance in our lives. Feeling grateful about what you have in your life can lead to […]