Practicing gratitude can change your life Gratitude is an emotion that comes from appreciation. It’s an awareness, a thankfulness of the good things in your life, in you and in the world around you. Gratitude is a powerful thing. It can turn any negative into a positive. It can change how you feel inside. It […]
Journal
Today I choose Gratitude
Thanksgiving makes us think about things we appreciate – family, friends, a roof overhead, food on the table. This feeling of gratitude is so important and not just during the holiday season. Gratitude is about being mindful of the abundance in our lives. Feeling grateful about what you have in your life can lead to […]