Bacon brings this pork loin roast to a whole ‘nother level. It’s natural saltiness and smokiness adds complexity to the spicy kick of the bourbon mustard. The mustard brand used in this recipe (Stoneridge) has some crushed seeds in the mix which adds more kick and a bit of texture. I chose a thick cut […]
low carb
Cobb Salad with Ranch Dressing
Cobb salads are a favorite in our house! They usually make an appearance once a week like clockwork, especially in summer. Crisp Romaine lettuce topped with a variety of healthy protein and drizzled with your choice of creamy Ranch Dressing. Cobb Salad fits deliciously into both Keto and Low Carb ways of eating. They are […]
Cod Fish with Garlic Herb Butter
Fish is not a big staple in the Great Plains where the buffalo roam and cattle graze. So it’s not the first thing a Cornhusker thinks of when it it is time to prepare dinner. However, it is part of a healthy diet, especially if you are striving for better heart health and general health […]
Creamy Tortellini Soup
Creamy Tortellini Soup is worth a regular spot in anyone’s lunch planning rotation. The flavor is so creamy and delicious it’s hard to believe that it goes together so quickly easily. Or that it has only 12 carbs! I often think of soup as a great place to use leftovers. A half cup of any […]
Cinna Mini Rolls – Air Fryer
These mini cinnamon rolls were fun to make and offered instant reward! Well, not exactly instant but they were ready to eat in about 12 minutes and that’s pretty close to instant in cinnamon roll world. And they are fun to eat and oh so good! Would make a fun addition to an appetizer […]
Our Diabetes Story with list of Informative Resources
November is American Diabetes month. Wheels – athletic build with an active lifestyle – was diagnosed as diabetic over a decade ago. His doctors were astonished as he did not fit the profile of a potential diabetic at all. We were on the go and ate healthy 95% of the time. In fact, Wheels did […]
Welcome! I’m Charlene. I love to share quick and easy recipes, whatever I’ve learned in our last DIY project – anything that helps make life easier, better and more fun!! I hope you will find inspiration and add a pinch of joy to your day!