Egg salad is my very favorite sandwich -- as I have mentioned a time or two. But even favorites need a new twist now and then. I like curry as in this Curried Chicken Salad. Mixing the two together in a Curried Egg Salad seemed the perfect marriage. I happened to have light and fluffy Kaiser rolls from my favorite grocery bake shop. A croissant would be great complement to egg salad, too. I already had hard boiled eggs. Click the link to find instructions to make the easiest perfect hard boiled eggs. Use older eggs if you keep several dozen on hand as I do. Older eggs will peel much easier than the most recent ones. Mix the dressing first so the flavors can begin to meld. Slice and dice onions and celery, respectively. Stir them into the dressing so they are well ... [Read More]
Quick and easy
Chicken Tikka-Masala Tacos
Tortillas filled with chicken in a tikka-masala sauce. I was confused. Is it from India? Mexico? Chapitas from India are similar to a Mexican tortilla, but are made from whole wheat flour with water, oil and salt. The Mexican tortilla is made from refined flours (or corn) with milk, oil and salt. Tortillas are more readily available in US groceries. So Chicken Tikka-Masala Tacos are an American adaptation of an Indian dish?? Sort of -- but there is that matter of the filling. In India, Chicken Tikka is usually a kebab, small pieces of chicken skewered and then roasted. In the UK, cooks skip the skewering part and cooks smaller bits of chicken in a savory sauce and call it tikka. A British adaptation of India cuisine. Only the masala part was left alone. And, what is masala? ... [Read More]
Jazzy Grilled Cheese Sandwich
Grilled Cheese is a quick and easy lunch by itself or in combination with a bowl of soup. A classic. But sometimes you want something more than classic and the same ole, same ole. Jazz up your grilled cheese sandwich with a little something extra and it soars to the next level. Make it several somethings extra and lunch becomes legendary! To build this flavorful sandwich, use a good quality bakery bread for the foundation. We like sourdough bread for its texture, taste and because it does not impact blood sugar as much as do other breads. One of the groceries in town makes great sourdough in two sizes – a six inch diameter circle and an 8 inch circle loaf. One slice of cheese covers the smaller loaf, but the bigger one needs a slice and a half and sometimes 2 slices. I just ... [Read More]
Beer Barbecue Chicken Sliders in the Slow Cooker
Slow Cooker Barbecue Beer Chicken Sliders are so quick and easy! The hard part is when you start smelling that heavenly odor and know you still have to wait for it to finish cooking. Make it the night before and let the chicken breasts marinate in the sauce overnight, before popping into the crockpot early the next morning. It’s what’s for lunch! I served this on Hawaiian Slider Rolls, which are perfectly kid sized. Or Charlene sized. Though I did split one in half to share with Wheels so as not to leave any good thing behind. For extra flavor, butter the buns and toast them in a large skillet just before adding the filling. This is also a good recipe to make ahead and freeze so you have one waiting in the freezer for those evenings you need a quick dinner. Pop it in the ... [Read More]
Italian Chicken Breast with butter lemon sauce
Italian Chicken Breast is a Quick and Easy recipe that is delightfully delicious and so easy to make that it will become a regular on the menu. Thaw the chicken breasts in the refrigerator overnight. Yes, you can thaw them in the microwave, if you forget. But it's one less hassle if you think ahead and throw the bag of frozen chicken breast in the refrigerator overnight. You can get right to cooking after work. The package of chicken breasts I used were wildly varied in size. Slice them in a way that will give you relatively uniform thickness. I laid the breasts on the cutting board and made slices abut 3/4 inch thick. Those will cook easily with about 5 minutes on each side. Be sure the oil is hot before adding the meat, dredged in egg and crumbs. This will make a quick and ... [Read More]
Creamy Tortellini Soup
Creamy Tortellini Soup is worth a regular spot in anyone’s lunch planning rotation. The flavor is so creamy and delicious it’s hard to believe that it goes together so quickly easily. Or that it has only 12 carbs! I often think of soup as a great place to use leftovers. A half cup of any kind of vegetable – in it goes. A bit of leftover meat – dice it up and toss it in. Half a baked potato – chunk it up and chuck it in. Not this soup! It’s already well balanced with great flavors. Don’t mess with this by adding something more! However, there are still some options. Use vegetable broth if you prefer. Broth a bit short? It’s okay to add up to half water to make up the difference. Out of fresh garlic? Use minced garlic from a jar. No cream or half and half? Use whatever ... [Read More]
