Air Fryer Bacon. I’ve been experimenting with different items in the air fryer I won in a silent auction. When I heard of bacon in the air fryer, I jumped at the idea. One of the things I like about the air fryer is consistent results because the time and temperature is controlled. Another thing […]
low carb
Spicy Roasted Cauliflower
Pin for future reference!! Spicy Roasted Cauliflower is a perfect side dish for a quick and easy weeknight meal. It takes just five minutes to cut and toss it all together. Pop it in the oven for a flavorful, low carb side that pairs well with everything from poultry to beef and pork roasts. You […]
Slow Cooker Sausage and Egg Casserole
Slow cooker Breakfast and Eggs Casserole is great for a crowd. And if you don’t have a crowd, the leftovers for lunch the next day are great, too! I like to have casseroles for breakfast when we have guests. Usually we have some kind of activity planned and hearty breakfast keeps us going till lunch. […]
Cheesy Beef Stromboli
Hearty. Cheesy delicious. Filling finger food. Meal in a crust. You’ll love Cheesy Beef Stromboli. Plus it is quick and easy! Just beef and cheese – no tomato sauce. Each sentence: one more word than the last. Now it is time to talk about the food! 🙂 Brown the beef and let it cool. Unless you […]
Cheesy Egg and Sausage Bake
Hearty, filling and delicious, great for a busy day breakfast, this dish is low carb and a good source of protein. It’s the perfect solution for what to feed a group for breakfast. Pop it in the oven, prepare coffee, add bakery cinnamon rolls (or your own made ahead) and/or slices of melon and you […]
Ham and Cheese Mini Quiche
This crustless Ham and Cheese Mini Quiche is low on the carb scale – like 3 grams of carbs with 12 grams of protein. Healthy enough for every day and deliciously handsome and tasty enough for company! Ham and Cheese Mini Quiches work very well as a make ahead and freeze till needed dish. Great […]