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A Pinch of Joy

Eat Healthy, Do it Yourself, Live Well, Have Fun.

low carb

Air Fryer Bacon

Air Fryer Bacon __ A Pinch of Joy

Air Fryer Bacon.  I’ve been experimenting with different items in the air fryer I won in a silent auction.  When I heard of bacon in the air fryer, I jumped at the idea.  One of the things  I like about the air fryer is consistent results because the time and temperature is controlled.  Another thing […]

10:26 pm 10:26 pm Charlene Filed Under: Pork

Spicy Roasted Cauliflower

Spicy Roasted Cauliflower with Parmesan - A Pinch of Joy

Pin for future reference!! Spicy Roasted Cauliflower is a perfect side dish for a quick and easy weeknight meal. It takes just five minutes to cut and toss it all together.  Pop it in the oven for a flavorful, low carb side that pairs well with everything from poultry to beef and pork roasts.  You […]

5:01 pm 5:01 pm Charlene Filed Under: Vegetables and Sides

Slow Cooker Sausage and Egg Casserole

Slow Cooker Sausage and Eggs Breakfast Casserole - A Pinch of Joy

Slow cooker Breakfast and Eggs Casserole is great for a crowd.  And if you don’t have a crowd, the leftovers for lunch the next day are great, too!  I like to have casseroles for breakfast when we have guests.  Usually we have some kind of activity planned and hearty breakfast keeps us going till lunch.  […]

1:53 pm 1:53 pm Charlene Filed Under: Breakfast

Cheesy Beef Stromboli

Cheesy Beef Stromboli -- A Pinch of Joy

Hearty. Cheesy delicious. Filling finger food.  Meal in a crust.  You’ll love Cheesy Beef Stromboli.  Plus it is quick and easy!  Just beef and cheese – no tomato sauce.  Each sentence: one more word than the last.  Now it is time to talk about the food!   🙂 Brown the beef and let it cool.  Unless you […]

11:17 pm 11:17 pm Charlene Filed Under: Beef

Cheesy Egg and Sausage Bake

Cheesy Egg and Sausage Bake -- A Pinch of Joy Hearty, filling and delicious!

Hearty, filling  and delicious, great for a busy day breakfast, this dish is low carb and a good source of protein. It’s the perfect solution for what to feed a group for breakfast.  Pop it in the oven, prepare coffee, add bakery cinnamon rolls (or your own made ahead) and/or  slices of melon and you […]

5:20 am 5:20 am Charlene Filed Under: Breakfast

Ham and Cheese Mini Quiche

Ham and Cheese Mini Quiche without crust -- A Pinch of Joy

This crustless Ham and Cheese Mini Quiche is low on the carb scale – like 3 grams of carbs with 12 grams of protein.  Healthy enough for every day and deliciously handsome and tasty enough for company! Ham and Cheese Mini Quiches work very well as a make ahead and freeze till needed dish.  Great […]

6:14 am 6:14 am Charlene Filed Under: Breakfast

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Hi, I'm Charlene. I’m so glad you are here. I love to share what I learn, a recipe, a great DIY tip, or something that makes life easier and more fun! I hope you will find inspiration and ideas so cozy in and spend some time looking around.

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Both A Pinch of Joy and For Caregivers can be found on Blue Sky.  Follow @pinchofjoy.bsky.social for more recipes, crafts, and home decorating. Follow us at @caregivers.bsky.social for information and discussions on Elder and Family care.

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Last updated November 23, 2024


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Welcome! I’m Charlene. I love to share quick and easy recipes, whatever I’ve learned in our last DIY project – anything that helps make life easier, better and more fun!! I hope you will find inspiration and add a pinch of joy to your day!

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