‘Wow, this is good’ is the universal verdict when Cottage Pancakes are served. They are full of protein and other goodness and are a low carbers dream! Delicious and healthy equals win-win! The main ingredients are a little “out of the carton” (heh, heh!) without being weird or tasting strange. They taste just like you […]
low carb
Holiday Sweet Potatoes
Rich tasting, topped with a crunchy pecan topping Holiday Sweet Potatoes are a great side dish for those special dinners. No one will know they are a low carb option! Sweet potatoes are one of the oldest known foods, cultivated by Native Americans for centuries. They were a major source of nutrition for early colonists […]
Quick Cheeseburger Quiche
Quick Cheeseburger Quiche was probably originally a Bisquick Impossible recipe, but we’ve always called it cheeseburger quiche. Maybe to fool the mommy cook – or the small diners and their daddy — into thinking there was an exotic gourmet dish on the table in the after work scramble! It’s a great weekday meal – […]
Mock N Cheese aka Cauliflower Gratin
Cauliflower au Gratin — cheesy goodness as a main dish or a side dish. Cauliflower, Mark Twain once sniffed, was nothing but cabbage with a college education. Boiled and buttered, the way grandma used to do it, cauliflower was nothing to write home about. Now it is everywhere. Cauliflower first appeared on vegetable trays, in […]
Meals that mend: eating to heal
Had a burp in the bubble of serenity (such as it is!) here at Chez Charlene. Wheels had surgery yesterday (at home now and doing fine – thank you!) but has to be off his feet for several days followed by reduced activity for a couple of weeks. Good health is controlled by diet and […]