This crustless Ham and Cheese Mini Quiche is low on the carb scale – like 3 grams of carbs with 12 grams of protein. Healthy enough for every day and deliciously handsome and tasty enough for company! Ham and Cheese Mini Quiches work very well as a make ahead and freeze till needed dish. Great […]
Cottage Cheese
Citrus and Cream Salad aka Fluff
Many families expect a certain dish to be on the table at every gathering. Citrus and Cream Salad started as a favorite of a particular relative who could be counted on to show up to the family potluck with a big dish of it in hand. Fruit, cottage cheese, and your favorite Jell0 all wrapped […]
Cottage Pancakes
‘Wow, this is good’ is the universal verdict when Cottage Pancakes are served. They are full of protein and other goodness and are a low carbers dream! Delicious and healthy equals win-win! The main ingredients are a little “out of the carton” (heh, heh!) without being weird or tasting strange. They taste just like you […]