White Chicken Chili is so easy to prepare in the crockpot. It is a cold weather boost to come in the house after work to a fragrant ready to eat meal. Since it makes twelve one cup servings, you may have leftovers for a second meal – bonus! This recipe also works well for make ahead freezer cooking, too. Make it, freeze it and pull it out when needed. Versatile and delicious! Beans are a great source of protein, especially in a vegetarian diet. They are a rich source of fiber and B vitamin as well, as lesser known nutrients as magnesium, phosphorus and manganese. Beans also have health benefits such as reducing cholesterol, decreasing blood sugar and improving healthy gut bacteria. They are not low carb, however, so they need to be worked into a low carb diet intentionally. ... [Read More]